For the Training.......

Monday, 5/10 started our 24 week training period for our walk scheduled in October...the schedule calls for Mondays to be a rest day, but I have changed my schedule to reflect Fridays as my rest day....I started at the YMCA in January and have tried to go 6 days a week....so far, so good, only a few days missed out of the 6 I have been shooting for....several weekends I have gone to park in Orange Beach to walk along their trail and I have walked 5.5 miles in an hour and a half with no problems....actually a great walk, so I think I am ready to start my official training.....I have my really good friend from high school joining me along with a really sweet girl I met in my spin class at the gym....we all have very strong ties to breast cancer and wish we could do more that walk, but walking is a step....I am really happy to be sharing this experience with the both of them....for today, I am planning on doing my 3 mile walk after I get home from the gym today....today @ the gym I have a class called "Body Blast"...and boy does our instructor really put a hurting on us, but it has been great taking Renee's class......Thanks Renee for the pain!...it is paying off......

Please continue to pray for Robyn Shaffer's husband and her girls....she lost her battle this morning and her family really needs to feel the Lord's hand on their shoulder and they go through these times.....